How to Grow Hair Faster: 10 Tips for Growth

To look beautiful, you don't need to follow different hairstyles; healthy hair is enough to grow your beauty.

The role of hair also increases in personality enhancement. If you want to impress with your clothes, then your hair also has to be worn according to the clothes. Not doing so destroys your personality. This hair gives you confidence & complements your features. You must have also noticed that when you pick a hairstyle according to the face, then your praise is confirmed. The best thing people don't forget about you is because of your hair. Although many boys and girls dream of beautiful hair, there are very few whose dreams are fulfilled.

There can be many reasons behind this, like hair fall, slow growth, etc. If the hair is weak or falls somewhere, we are responsible for it. Due to our busy lifestyle, we aren't to take care of our hair. Neither do we apply oil to the hair, nor do we massage. The regular cure is all-important for hair growth. Hair also needs special care. But many people do not know how to take care of hair, due to which they are not trying the right recipe.

Every day people use different types of prescriptions without their knowledge, and they do not even know that they will have an effect or side effects. Sometimes they use chemical-rich products or hair treatments, and sometimes they depend on techniques like hair transplants. But the result doesn't need to be positive, and it is also difficult to estimate how loaded it will be on the pocket.

In such a situation, the choice of maintenance of the hair should do very carefully.

To make hair grow faster and keep it healthy, we have to pay attention to factors like diet and lifestyle. But apart from this, some tips can help grow hair faster; let us shed light one by one.

But apart from this, some tips can help you grow hair faster, on which we will throw light one by one, before that we will also try to know the reasons; why hair is not growing. Some of the reasons for not lengthening hair are as follows: 

• Growing age
• Lack of nutrition
• Heredity
• Hormonal imbalance
• Source of oxidative stress as hair color, pollution or chemical treatment, etc.
• Stress
• Alopecia Areata

But whatever the reason, the treatment is there with us, and the remedies are as follows:

Scalp Massage

Scalp massage is a beneficial option because it can improve blood circulation in your head & stimulates the activity of your hair follicle. The more active these hair follicles are, the more they will help hair growth. It is how hair grows.

There are two ways you can massage the scalp. Either rub with essential oil or go for the inversion method that beauty experts recommend.

Massage Method

• Warm-up essential oil (peppermint, tree tea oil, or lemon oil)
• With the help of fingers, lightly rub or massage your scalp for about 20 minutes.
• Leave the hair for 30 minutes after the massage.
• Rinse out the oil in the end

Inversion Methods

• Warm up the oil of your choice. Remember in your mind that it should be slightly hot due to overheating; there is a risk of burning your scalp.
• Set timer for 4 minutes. 
• Now take a few drops of oil and massage the scalp for 4 minutes.
• After massaging, start the inversion method, which is inverting your head. 
• Hang your head upside down using one of the methods listed in the section above. Keep your neck relaxed and allow your hair to hang downwards until the massage time is over.
• Wash hair after 2 to 3 hours.
• Do these process two to three times a week or if there is a minor headache.

The inversion method is also a hair care method for hair growth. In this, you invert your head and massage the scalp with oil. Through this process, blood circulation is good. That's why the inversion method helps in hair growth.

Apply Egg Mask

The egg is an effective and easy way to grow hair. Research published on the website of NCBI suggests that egg yolk has been found beneficial for the growth of women's hair. The reason is the egg yolk contains peptide, which is helpful in hair growth & with this; the white part of the egg remains full of protein which strengthens the hair follicles. Egg moisturizes the hair and also prevents it from becoming thin and dry.

Method of Applying a Mask

• Break an egg and smooth it with the help of a whisk. 
• You can also make it creamy by adding a little curd to it.
• Apply this mask on wet hair for 20 minutes.
• Wash hair thoroughly with shampoo. 

Use More Conditioner Than Shampoo

There is often a misconception that shampoo is the only way to clean our hair. While it often happens that after using shampoo, it looks dry and dull & this is because shampoo contains harmful chemicals that destroy the moisture of the hair. It has a mixture of chemicals like Sulfate, Sodium Lauryl Sulpher, Parabens, Sodium Chloride, Alcohol, Artificial Fragrances, and Dimethicone which have an unhealthy effect on the hair. Reduce the uses of these shampoos and bring the conditioner in more progress.

Conditioner is a creamy product that works to improve the texture of the hair. It also acts as a hydrating agent by nourishing the hair & makes hair smoother so that hair gets less tangled and doesn't break. 

Take Omega-3 Fatty Acid

Omega 3 fatty acid is a polyunsaturated fat that our body does not produce. Its sources are plants and animals & an essential fatty acid that is an integral part of the cell membrane. Several research hours have proved that regular consumption of omega 3 fatty acids has a positive effect on the tresses as it helps in hair growth by reducing hair fall.

The fatty acids in Omega 3 strengthen the hair follicles and scalp and help blood circulation. Not only this, but it also encourages the production of oil on the scalp.

It also has anti-inflammatory properties, the lack of which leads to hair breakage. Include chia seeds, Brussels sprouts, algal oil, hemp seeds, walnuts, flaxseeds, perilla oil, etc., in your diet to meet the deficiency of omega 3 fatty acids.

Don't Tie Your Hair Tight

By tying the hair tightly, many problems related to hair can be severe. Indeed, we cannot leave our hair open all day or have to tie it up for different hairstyles. But you should know that tying hair too tight for a long time is harmful to your hair & reduces its growth of hair. If you keep tying hair in one place continuously, it weakens the hair. 

The tight rubber band can leave a permanent indentation or a mark on your natural hair length. So quit the habit of making a pony or bun. Even before sleeping at night, sleep with loose hair tied. Many people tie wet hair in a hurry and separate the hair from the roots. So make a pony or bun only after it is completely dry.

Get More Protein

There is nothing better than protein for hair care. Keratin is essential for hair, which is a type of protein & the more you add protein to your diet, the more healthy and beautiful the hair will be. Your hair needs a block of proteins called amino acids. Our body can produce only 11 of the 20 amino acids. The fulfillment this 9, we need a diet rich in amino acids. That's why we need to consume more and more protein is essential for hair growth.

Meat, chicken, seafood, lentils, soybean, etc., are good sources of protein & by eating them, you can meet the deficiency of protein and prevent hair breakage.

Take Extra Dose to eat Vitamins

Hair falling or not growing has become a common problem for women and men. Surprisingly, this is a universal problem. The main reason for this can be genetic or hormonal imbalance, where there is baldness in men due to hair loss & in women, continuous hair loss, thinning of hair or baldness in the female pattern can see. If hair looks thin and needs to grow, befriend vitamins. Therefore, a diet rich in vitamins and minerals can directly impact hair growth. 

Some vital vitamins which are essential for hair growth are as follows: 

• Vitamin A: Vitamin A has needed for all cell growth which is necessary for the production of hair growth. Adequate vitamin A has required for the formation of any cell. Antioxidants present in Vitamin A make hair healthy. The sources of Vitamin A are Spinach, Tomato, Cabbage, Sweet Potato, Carrot, Mango, Watermelon, Grapes, etc.
• Vitamin B7: Vitamin B plays a pivotal role in keeping hair healthy. The reason is the B complex found in it. The most significant thing in this is Biotin, Vitamin B7. Biotin is essential for the proper function of metabolism and the central nervous system. B7 deficiency in the body means hair loss. Therefore, to increase the level of B7, supplement it by eating eggs, milk, cheese, curd, dates, figs, bananas, nuts and pulses, yeast, fish, whole grains, etc. 
• Vitamin B12: Vitamin B12 contains cobalt compounds, also known as Cobalamine. Its function is to maintain the nervous system and produce hemoglobin. The formation of red blood cells is possible with B12, and the need for blood supply is essential for hair growth. Its deficiency, Due to its insufficiency, you have permanent hair loss & hair also becomes white. The liver and kidneys of goats and chicken, fish, eggs, etc., can be good sources of B12.
• Vitamin C: Vitamin C is one of the essential nutrients for hair growth and proper care. It helps collagen in the body, which is good for hair growth. Along with this, it also provides strength to the hair, due to which there is less breakage of hair. Its deficiency can make hair dry and damaged. Its shortage can be overcome by eating oranges, mangoes, peas, leafy vegetables, guava, broccoli, etc.
• Vitamin D: Vitamin D is needed not only by the body but also by your hair. Its role is considered essential for hair follicle health. But if you want to fulfill Vitamin D, you will have to go out of the house because the sun is the best source of Vitamin D & is essential for immune function.
• Vitamin E: Vitamin E is also beneficial for hair growth, development, and scalp & the reason is its antioxidants. Hair growth link to blood circulation, which accomplishes with the help of Vitamin E & helps grow new hair too. By adding some foods to the diet, the need for vitamin E can meet. Avocados, berries, salmon, fish, mangoes, nuts, whole grains, olive oil, sunflower oil, tomatoes, spinach, etc., are sources of vitamin E.

Onion Juice

Onion juice gives good growth to hair. It is rich in sulfur which helps in strengthening the hair, preventing splitting and falls. It nourishes the hair scalp, containing antibacterial and anti-fungal properties that protect the scalp from infections. It is also helpful in blood circulation, which strengthens the hair roots.

How to use onion juice for hair

Onion juice is full of all-important properties for us. Due to its effects, it does not work as a boon for hair. It has many such properties that protect the hair from infection and pollution. There are many ways to put this.

Onion Juice with Coconut Oil

Ingredients:

• 2 spoons of coconut oil
• 2 spoons of onion juice

Use:

• Mix well all of the above.
• Apply this mixture to the roots of the hair.
• Massage lightly for 5 to 10 minutes.
• Leave it on for 30 minutes to 1 hour.
• After that, wash the hair with shampoo.
• Use it about 2 to 3 times a week.

Onion Juice with Ginger

Ingredients:

• 1 spoon of ginger juice
• 1 spoon of onion juice

Use:

• Mix everything as mentioned above.
• Use this mixture on your hair.
• Massage it by rotating it with light hands.
• Keep it on for at least 30 minutes.
• After this, take a bath with shampoo.
• Use it at least 2 to 3 times a week.

Onion Juice with Garlic

Ingredients:

• 1 spoon of garlic juice
• 1 spoon of onion juice

Use:

• Combine all those things mentioned above.
• Use this mixture on the root of your hair.
• Massage with light hands.
• Now let it sit for 30 minutes.
• After that, wash the hair with shampoo
• Use it at least 2 to 3 times a week.

Onion Juice with Honey

Ingredients:

• 1/2 spoon of honey
• 2 spoons of onion juice

Use:

• Make a smooth mixture by mixing it all.
• Apply it gently to your roots.
• Wash your hair with shampoo for 30 minutes.
• This mask can apply 2 to 3 times a week.

Onion Juice with Lemon Juice

Ingredients:

• 1 spoon of lemon juice
• 1 spoon of onion juice

Use:

• Make a smooth mixture and apply it to the roots of the hair.
• Wash off after a while after massaging.
• Use this mixture 2 to 3 times a week for best results. 

Aloe Vera Juice

According to a study by the National Center for Biotechnology Information, Aloe Vera is important not only for the hair of the hair but also for the scalp. On this basis, Aloe Vera is considered healthy for hair. Aloe Vera works to provide essential nutrients to the hair & also improves blood circulation on the scalp, which strengthens the hair and also reduces hair fall. 

It also reduces dandruff which is a cause of hair fall. Along with this, it also reduces itching infections on the scalp. Because it contains the goodness of Vitamin B1, B2, B6, B12, and Vitamin C & all of these nutrients keep the resolution healthy. 

Many types of research on Aloe Vera show that it contains Cysteine and Lysine to prevent hair fall; therefore, it can use in the problem of hair fall. It has believed that Aloe Vera has antiseptic and anti-fungal properties & it contains six antiseptic agents, including lupeol, salicylic acid, urea nitrogen, cinnamic acid, phenol, and sulfur. The presence of all these does not cause any infection on the scalp. Aloe Vera also retains the moisture of the hair and makes it shiny. 

Although Aloe Vera alone is enough for proper hair growth, its effect has increased when mixed with some other ingredients, such as:

Aloe Vera with Castor Oil

Ingredients: 

• 1 cup fresh Aloe Vera gel
• 2 spoons of Castor Oil
• 2 spoons of Fenugreek Powder

Use:

• Make a paste by putting all the ingredients in a bowl.
• Apply this mixture to your hair two hours before bath; keep in mind that apply this mixture well in the roots of your hair.
• Then after two hours, wash the hair with cold water and shampoo and apply conditioner.

Castor oil is good for hair growth, and its combination with Aloe Vera is very effective, as confirmed by NCBI research, which mentioned that this paste acts as a hair conditioner in the problem of hair loss and hair loss. It not only grows hair but also makes it shiny, prevents breakage, etc.

Aloe Vera with Honey

Ingredients:

• 5 spoons of Aloe Vera Gel
• 3 spoons of Coconut Oil
• 2 spoons of honey

Use:

• Mix all the ingredients in a bowl and make a fine paste.
• Start applying it from the roots of the hair and apply it to the ends of the hair & apply this mixture to the mouth of the most hair because this part of the hair gets spoiled the most.
• After applying all over the hair, cover your head with a shower cap and leave it for half an hour.
• Then wash your hair with cold water by applying shampoo and conditioner.
• You can apply this mixture once a week. 

Coconut Oil

Coconut oil is efficacious for making hair grow faster. According to a study published on the website of NCBI, the use of coconut oil can reduce the problem of protein loss from the hair. It goes deep into the hair, strengthens it from the inside & contains fatty acids, which are essential for healthy and soft hair. When it comes to hair care, use coconut oil without any doubt and see the difference in your hair.

Drink Lots of Water

Keeping yourself hydrated is also beneficial for hair health. Due to the lack of water in the body, the hair becomes dull and weak, which can break easily, but too much water makes hair cells healthy. So drink at least 3 to 4 liters of water daily.

The Bottom Line

Hair is not only a significant part of the human body but also synonymous with beauty; that's why men or women want black, thick, beautiful hair. People don't want to take any risks about their hair and keep trying to make it healthy and beautiful every day, but even then, they deprive of the desired result.

There can be many reasons for hair loss or stunted growth. These factors are different from person to person. First, after finding out the right reasons, attention should pay to the treatment. Fortunately, nature has given us a wealth of nutrients; that is beneficial for our bodies and hair. Whatever the reason related to hair, you should follow healthy habits, & can remove the hair problems and make it long. If there is no strength in the hair in such a situation compels one to cut the hair. On the contrary, if the hair is thick and beautiful, instead of trimming it, there is a desire to keep it long. Therefore, using ingredients available at home, you can naturally lengthen hair without any side effects.